Work Recovery Services

1:1 Work Recovery Coaching

For individuals who want to: 

  • Detach from work and be fully present in their personal life—without guilt or distraction. 

  • Create a sustainable rhythm that supports both their personal well-being and professional success. 

  • Align their work with their values, energy, and what matters most to them. 

What You’ll Get: 

  • Personalized coaching sessions tailored to your needs 

  • Strategies to break free from overwork and burnout and fully engage in what matters most to you 

  • A clear vision of what you truly want from life—and an actionable plan to make it a reality 

Workshops & Group Coaching

For teams and groups who want to: 

  • Establish personal-professional rhythms that support well-being and meaningful work 

  • Cultivate engagement, fulfillment, and sustainable productivity 

  • Develop work habits and a culture that reflect their values and priorities 

Topics Include: 

  • Cultivating Rhythms for Lasting Fulfillment and Productivity (As presented at Columbia University) 

  • Life Without Burnout: Designing Your Life-Work Blueprint (As presented at the University of Chicago) 

  • Inclusivity Begins Within: The Foundation of Meaningful Work and Leadership (As presented at UT Southwestern Medical School) 

  • Expressive Writing for Well-Being: A Tool for Reflection, Healing, and Growth (As presented at Texas Christian University) 

  • Beyond Bubble Baths: Caring for Yourself the Way You Are Called to Care for Others (As presented at Texas Christian University) 

 

Consulting

For organizational leaders who want to: 

  • Foster a workplace culture that prioritizes well-being and meaningful work 

  • Reduce overwork, burnout, and turnover while increasing engagement and retention 

  • Implement practical strategies that enhance both productivity and employee satisfaction 

How It Works: 

  • Assess your current workplace culture, challenges, and opportunities 

  • Develop tailored strategies to support worker recovery, well-being, and performance 

  • Implement & Refine solutions that create lasting benefits for both employees and business outcomes 

Contact me

Not sure if Work Recovery is right for you? Let’s talk.
Contact me to schedule a free consultation -
a space to explore where you are, what you want, and whether Work Recovery is a good fit.
No pressure, just clarity.